1. Sumac Tea (Sumac Lemonade)
- Soak dried red sumac clusters in cool water for several hours.
- Strain through a fine cloth.
- Sweeten with honey and serve chilled for a tangy, vitamin-rich drink.
2. Sumac Spice
- Sprinkle powdered sumac over salads, meats, rice, or roasted vegetables for a lemony kick.
3. Sumac Infused Oil
- Infuse sumac berries in olive oil for 1–2 weeks, then strain.
- Use it as a flavorful salad dressing or skin moisturizer.
4. Sumac Vinegar
- Add fresh sumac clusters to apple cider vinegar for a few days.
- The result is a flavorful, antioxidant-rich vinegar for cooking or detox drinks.
5. Herbal Remedy
- Mix sumac powder with honey to soothe sore throats and boost immunity.
Important Note
Only edible staghorn sumac (Rhus typhina) or Mediterranean sumac (Rhus coriaria) should be used. Avoid poison sumac, which has white berries and causes skin irritation.
Conclusion
Sumac is truly a hidden gem from nature — a versatile plant that nourishes, heals, and refreshes. Whether you use it as a spice, tea, or natural remedy, it brings color, flavor, and health into your home
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