As energy costs continue to rise each winter, many households are asking the same question: What’s the most economical way to heat your home during the night? Should you turn the heating off completely, or simply lower the temperature?
Experts in energy efficiency have studied this issue for years, and their answer is clear: there is a golden rule for reducing your heating bill without sacrificing comfort.
Below is everything you need to know to make the smartest choice for your home.
Should You Turn the Heating Off at Night?
Turning the heating off might seem like the best way to save money—after all, if it’s off, it’s not consuming energy.
But this strategy often backfires.
When a house cools down too much overnight, the heating system must work much harder in the morning to bring the temperature back up. This sudden energy demand can consume more energy than you saved while it was turned off.
When turning it off makes sense
You can turn it off if:
- You live in a well-insulated home.
- The outside temperature is mild, not freezing.
- You don’t mind waking up to a colder environment.
But for most homes—especially older ones—turning it off completely is not the most efficient choice.
Why Lowering the Temperature Is Better
Energy specialists agree:
Lowering the thermostat at night is the ideal compromise.
Reducing the temperature by 2 to 4°C (about 3–7°F) is enough to save money while maintaining a stable indoor climate. This prevents your home from losing too much heat and avoids forcing the heating system to overwork in the morning.
The Golden Rule for Night Heating
Experts recommend the following nighttime settings:
TO CONTINUE READING THE ARTICLE PLEASE SEE PAGE 2
