Mediterranean Spinach and Feta Crisps

Here’s a refined and flavorful recipe for Mediterranean Spinach and Feta  Crisps —  crisp, golden pastries filled with a savory blend of spinach, feta, herbs, and spices. These are perfect as appetizers, snacks, or light lunch bites, and can be made with phyllo or puff pastry.

Mediterranean Spinach and Feta Crisps

Yield: ~12 crisps
Prep Time: 25 minutes
Cook Time: 20–25 minutes
Type: Savory pastry

 Filling Ingredients

• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 6 cups fresh spinach (or 1 package frozen spinach, thawed and drained)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon nutmeg (optional)
• 1/2 teaspoon dried oregano or dill
• 3/4 cup crumbled feta cheese
• 1 egg (beaten, for binding)

 Dough Options

Option 1: Phyllo Dough (Traditional Crisp Layers)

• 6 sheets phyllo dough, thawed
• 3 tablespoons butter or olive oil, melted (for brushing)

Option 2: Puff Pastry (Flakier, richer alternative)

• 1 sheet puff pastry, thawed
• 1 egg (beaten, for egg wash)

 Instructions

1. Prepare the Filling

1. Heat olive oil in a skillet over medium heat.
2. Add onion and cook until soft (3–5 minutes).
3. Add garlic and spinach; cook until spinach is wilted and liquid has evaporated. Season with salt, pepper, oregano, and nutmeg.
4. Let cool slightly, then stir in feta and beaten egg. Set aside.